August 17, 2020
Episode 72

Mindfulness and #BreatheForEight with Rep. Tim Ryan

Representing Ohio’s 13th district since 2013, Tim Ryan has been a stalwart voice for blue-collar workers and manufacturing jobs. He ran for the Democratic nomination for president in the 2020 elections. More recently, he’s been working with Urban Yogis on Breathe for Eight, a mindfulness campaign in support of racial justice.

Listen:

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Sources for audio clips

Igniting a quiet revolution: Tim Ryan at TEDxYoungstown https://www.youtube.com/watch?v=kwApwKg8RZg
Tim Ryan And Charlamagne Tha God Practice Breathing Techniques To Reduce Anxiety - Charlamagne Tha God https://www.youtube.com/watch?v=MAXKqg7CMiE
Tim Ryan Presidential Campaign Announcement (C-SPAN) https://www.youtube.com/watch?v=dDsW3DG1XFc
2020 candidate Tim Ryan lays out his plan for the Democratic party - CNN https://www.youtube.com/watch?v=q5J21s9XGFE
Now This Politics https://m.facebook.com/story.php?story_fbid=3430258707064229&id=341163402640457
Tim Ryan Presidential Campaign Announcement (C-SPAN) https://www.youtube.com/watch?v=dDsW3DG1XFc&t=313s
Mindfulness
How Mindfulness Helps This Top Congressman Stay Calm In DC - Business insider https://www.youtube.com/watch?v=43gWDR7AQRk
Bacon's Rebellion
The Colonial Roots of Racism (Part 2): Bacon's Rebellion and the Invention of "Whiteness" - African Elements https://www.youtube.com/watch?v=5aOzfwrsPYg
JFK Civil Rights address
President John F. Kennedy's Civil Rights Address - C-SPAN https://www.youtube.com/watch?v=7BEhKgoA86U
Working with Veterans
Tim Ryan Tweet 3/7/2019 https://twitter.com/reptimryan/status/1103716209596469248?lang=en
Covid Relief
Congressman Tim Ryan Gives Impassioned Floor Speech on COVID19 Relief. - TimRyanVision https://www.youtube.com/watch?v=_rAoY3ndqoc
Ohio State Government Please make a montage - VERY ominous sounds beneath
11-year-old rape victim couldn't have abortion under new Ohio law - CBS News https://www.youtube.com/watch?v=g_8qCH08GVg
Ohio bill would allow concealed carry with no permit - WCPO 9 https://www.youtube.com/watch?v=3fzsIASaLGA
Ectopic Pregnancy Re-implantation | A Doctor Reacts To Ohio's Abortion Law - ZDoggMD https://www.youtube.com/watch?v=TLzwshZu5dk
Outro
Congressman Tim Ryan Gives Impassioned Floor Speech on COVID19 Relief. https://www.youtube.com/watch?v=_rAoY3ndqoc

Show Credits

Host: Alyssa Milano
Executive Producer: Alyssa Milano
Associate Producer: Ben Jackson
Editing and Sound Production: Natasha Jacobs
Music by: Milo Bugliari, Josh Cooke & Eleisha Eagle